Pato al Oporto vs Mousse de pato
Overall, Pato al Oporto has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pato al Oporto | Mousse de pato |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 315 kcal | 482 kcal |
| Fat | 29.5 g | 47 g |
| Saturated fat | 11.6 g | 16 g |
| Sugars | 1.3 g | 1.7 g |
| Salt | 1.8 g | 2 g |
| Protein | 10.1 g | 9.9 g |
| Additives | 7 | 5 |
| Allergens | Milk, LEITE | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pato al Oporto has 35% fewer calories (315 kcal vs 482 kcal).
- Pato al Oporto has 37% less fat (29.5 g vs 47 g).
- Pato al Oporto has 28% less saturated fat (11.6 g vs 16 g).
- Pato al Oporto has 24% less sugar (1.3 g vs 1.7 g).
- Only Pato al Oporto lists: LEITE.
- Only Mousse de pato lists: Eggs, Mustard.
Ingredients
Pato al Oporto
Fígado de porco (28%). gordura de porco, carne de porco (21%), água, fígado de pato magro (5.4%). tecido conjuntivo de porco, sal, vinho do Porto (1,4%), amido de batata. antioxidantes (E301, E326. E330), emulsificante (E472c), cebola, especiarias e aromas, xarope de glicose, dextrose, tomate. _LEITE_ em po, fibras vegetais, amido de ervilha, espessante (E412), conservantes (E250, E261).
Mousse de pato
92% Paté: gordura de porco, 20% figado de pato, 15% carne de porco, 10% figado de frango, gordura de palo, leite, ovo, acidificante: E262, E325; açucar, sal nitrificado (sal, conservante: E250), farinha de arroz, Conhaque, Madelra, especiarias (mostarda), colagénio de porco, aroma natural, puré de tomate, antioxidante: E300, F330; dextrose, 8% Decoração: gordura de pato, corante E161b. Pode conter frutos de casca rija.
FAQ
Which is healthier: Pato al Oporto or Mousse de pato?
Overall, Pato al Oporto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pato al Oporto has fewer calories: 315 kcal versus 482 kcal per 100 g.
Which has less sugar?
Pato al Oporto has less sugar: 1.3 g versus 1.7 g per 100 g.