Pâte feuilletée vs Masa hojaldre
Overall, Masa hojaldre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pâte feuilletée | Masa hojaldre |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 383 kcal | 354 kcal |
| Fat | 21 g | 20 g |
| Saturated fat | 10 g | 9.1 g |
| Sugars | 3.3 g | 1 g |
| Salt | 1.1 g | 1 g |
| Fiber | 2 g | 4 g |
| Protein | 5.8 g | 2.5 g |
| Additives | 1 | 4 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Masa hojaldre has 70% less sugar (1 g vs 3.3 g).
- Masa hojaldre has 50% more fiber (4 g vs 2 g).
- Pâte feuilletée has 57% more protein (5.8 g vs 2.5 g).
- Only Pâte feuilletée lists: Gluten.
Ingredients
Pâte feuilletée
Farine de blé, margarine végétale (huile de palme, eau, huile de tournesol, sel, jus de citron concentré), eau, vinaigre de cidre, alcool éthylique, gluten de blé, sucre de canne, sel, levure désactivée.
Masa hojaldre
Agua, almidón de maíz 23%, aceites vegetales (palma, colza), harina de arroz 13,9%, harina de guisantes, fibras vegetales (patata, arroz, guisantes, psyllium), espesantes: goma xantana y hidroxipropilmetilcelulosa, alcohol etílico, sal, harina de trigo sarraceno, aromas naturales, enzima: transglutaminasa, acidulante: ácido cítrico.
FAQ
Which is healthier: Pâte feuilletée or Masa hojaldre?
Overall, Masa hojaldre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Masa hojaldre has fewer calories: 354 kcal versus 383 kcal per 100 g.
Which has less sugar?
Masa hojaldre has less sugar: 1 g versus 3.3 g per 100 g.