Pâte de truffe vs Spaghetti
Overall, Pâte de truffe has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Pâte de truffe | Spaghetti |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 207 kcal | 351 kcal |
| Fat | 18.6 g | 1.4 g |
| Saturated fat | 2.3 g | 0.3 g |
| Sugars | 0.2 g | 3.6 g |
| Salt | 1.1 g | 12.8 g |
| Fiber | 1.4 g | 3.2 g |
| Protein | 4.2 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de truffe has 41% fewer calories (207 kcal vs 351 kcal).
- Spaghetti has 92% less fat (1.4 g vs 18.6 g).
- Spaghetti has 87% less saturated fat (0.3 g vs 2.3 g).
- Pâte de truffe has 94% less sugar (0.2 g vs 3.6 g).
- Pâte de truffe has 91% less salt (1.1 g vs 12.8 g).
- Spaghetti has 57% more fiber (3.2 g vs 1.4 g).
- Spaghetti has 68% more protein (13 g vs 4.2 g).
- Pâte de truffe has the better Nutri-Score.
- Only Spaghetti lists: Gluten.
Ingredients
Pâte de truffe
Truffes d'été (Tuber aestivum) 73%, huile d'olive vierge extra, jus de truffes d'été 8%, sel, arôme naturel.
Spaghetti
Cara' NL SPAGHETTI - 100% griesmeel van harde TARWE (gluten). KAN SPOREN VAN SOJA EN MOSTERD BEVATTEN. FR SPAGHETTI - 100% semoule de BLÉ dur (gluten). PEUT CONTENIR DES TRACES DE SOJA ET DE MOUTARDE. Bewaring - Conservation NL Ten minste houdbaar tot: zie verpakking. Droog en uit de warmte bewaren. FR
FAQ
Which is healthier: Pâte de truffe or Spaghetti?
Overall, Pâte de truffe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte de truffe has fewer calories: 207 kcal versus 351 kcal per 100 g.
Which has less sugar?
Pâte de truffe has less sugar: 0.2 g versus 3.6 g per 100 g.