Spaghetti vs Nestlé le lait concentré sucré goût caramel
Overall, Nestlé le lait concentré sucré goût caramel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Spaghetti
Nestlé le lait concentré sucré goût caramel
Nutrition per 100 g
| Nutrient | Spaghetti | Nestlé le lait concentré suc... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 4 |
| Calories | 351 kcal | 34 kcal |
| Fat | 1.4 g | 0.2 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 3.6 g | 4.8 g |
| Salt | 12.8 g | 0.1 g |
| Fiber | 3.2 g | 0 g |
| Protein | 13 g | 3.2 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nestlé le lait concentré sucré goût caramel has 90% fewer calories (34 kcal vs 351 kcal).
- Nestlé le lait concentré sucré goût caramel has 87% less fat (0.2 g vs 1.4 g).
- Spaghetti has 25% less sugar (3.6 g vs 4.8 g).
- Nestlé le lait concentré sucré goût caramel has 99% less salt (0.1 g vs 12.8 g).
- Spaghetti has 100% more fiber (3.2 g vs 0 g).
- Spaghetti has 75% more protein (13 g vs 3.2 g).
- Nestlé le lait concentré sucré goût caramel has the better Nutri-Score.
- Only Spaghetti lists: Gluten.
- Only Nestlé le lait concentré sucré goût caramel lists: Milk.
Ingredients
Spaghetti
Cara' NL SPAGHETTI - 100% griesmeel van harde TARWE (gluten). KAN SPOREN VAN SOJA EN MOSTERD BEVATTEN. FR SPAGHETTI - 100% semoule de BLÉ dur (gluten). PEUT CONTENIR DES TRACES DE SOJA ET DE MOUTARDE. Bewaring - Conservation NL Ten minste houdbaar tot: zie verpakking. Droog en uit de warmte bewaren. FR
Nestlé le lait concentré sucré goût caramel
LAIT Concentré sucré 97,2% (LAIT entier, sucre 42,8%, LACTOSE), stabilisant : E339. Facile du 1 cillère a soupel par portionlus epatiqu
FAQ
Which is healthier: Spaghetti or Nestlé le lait concentré sucré goût caramel?
Overall, Nestlé le lait concentré sucré goût caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nestlé le lait concentré sucré goût caramel has fewer calories: 34 kcal versus 351 kcal per 100 g.
Which has less sugar?
Spaghetti has less sugar: 3.6 g versus 4.8 g per 100 g.