Spaghetti vs Pomi Strained & Crushed Tomatoes (1000 G)
Overall, Pomi Strained & Crushed Tomatoes (1000 G) has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Spaghetti | Pomi Strained & Crushed Toma... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 3 |
| Calories | 351 kcal | 26 kcal |
| Fat | 1.4 g | 0.2 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 3.6 g | 4 g |
| Salt | 12.8 g | 0.6 g |
| Fiber | 3.2 g | 1.2 g |
| Protein | 13 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomi Strained & Crushed Tomatoes (1000 G) has 93% fewer calories (26 kcal vs 351 kcal).
- Pomi Strained & Crushed Tomatoes (1000 G) has 86% less fat (0.2 g vs 1.4 g).
- Pomi Strained & Crushed Tomatoes (1000 G) has no saturated fat, while Spaghetti has 0.3 g.
- Pomi Strained & Crushed Tomatoes (1000 G) has 96% less salt (0.6 g vs 12.8 g).
- Spaghetti has 63% more fiber (3.2 g vs 1.2 g).
- Spaghetti has 90% more protein (13 g vs 1.3 g).
- Pomi Strained & Crushed Tomatoes (1000 G) has the better Nutri-Score.
- Only Spaghetti lists: Gluten.
Ingredients
Spaghetti
Cara' NL SPAGHETTI - 100% griesmeel van harde TARWE (gluten). KAN SPOREN VAN SOJA EN MOSTERD BEVATTEN. FR SPAGHETTI - 100% semoule de BLÉ dur (gluten). PEUT CONTENIR DES TRACES DE SOJA ET DE MOUTARDE. Bewaring - Conservation NL Ten minste houdbaar tot: zie verpakking. Droog en uit de warmte bewaren. FR
Pomi Strained & Crushed Tomatoes (1000 G)
tomates, sel 0,4%
FAQ
Which is healthier: Spaghetti or Pomi Strained & Crushed Tomatoes (1000 G)?
Overall, Pomi Strained & Crushed Tomatoes (1000 G) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomi Strained & Crushed Tomatoes (1000 G) has fewer calories: 26 kcal versus 351 kcal per 100 g.
Which has less sugar?
Spaghetti has less sugar: 3.6 g versus 4 g per 100 g.