Paté De Foie De Porc vs Paté ibérico
Overall, Paté De Foie De Porc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Paté De Foie De Porc | Paté ibérico |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 408 kcal | 361 kcal |
| Fat | 38.9 g | 35.9 g |
| Saturated fat | 15.5 g | 14.1 g |
| Sugars | 0.3 g | 0.9 g |
| Salt | 1.5 g | 1.8 g |
| Fiber | 0 g | — |
| Protein | 13.2 g | 8.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paté ibérico has 12% fewer calories (361 kcal vs 408 kcal).
- Paté De Foie De Porc has 67% less sugar (0.3 g vs 0.9 g).
- Paté De Foie De Porc has 35% more protein (13.2 g vs 8.6 g).
- Paté De Foie De Porc is less processed (lower NOVA group).
- Only Paté ibérico lists: Milk.
Ingredients
Paté De Foie De Porc
Foie (49 %) - Lard - Sel - Poivre.
Paté ibérico
Carne de higado de cerdo ibérico (65%), leche descremada, sal, especias, aromas, antioxidante (ascorbato sódico), conservador (nitrito sódico).
FAQ
Which is healthier: Paté De Foie De Porc or Paté ibérico?
Overall, Paté De Foie De Porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paté ibérico has fewer calories: 361 kcal versus 408 kcal per 100 g.
Which has less sugar?
Paté De Foie De Porc has less sugar: 0.3 g versus 0.9 g per 100 g.