Paté ibérico vs Paté de cerdo tapa negra
Overall, Paté de cerdo tapa negra has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Paté ibérico
Paté de cerdo tapa negra
Nutrition per 100 g
| Nutrient | Paté ibérico | Paté de cerdo tapa negra |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 361 kcal | 273 kcal |
| Fat | 35.9 g | 24 g |
| Saturated fat | 14.1 g | 8.7 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 1.8 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 8.6 g | 12 g |
| Additives | 2 | 4 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paté de cerdo tapa negra has 24% fewer calories (273 kcal vs 361 kcal).
- Paté de cerdo tapa negra has 33% less fat (24 g vs 35.9 g).
- Paté de cerdo tapa negra has 38% less saturated fat (8.7 g vs 14.1 g).
- Paté de cerdo tapa negra has 44% less sugar (0.5 g vs 0.9 g).
- Paté de cerdo tapa negra has 17% less salt (1.5 g vs 1.8 g).
- Paté de cerdo tapa negra has 28% more protein (12 g vs 8.6 g).
- Paté de cerdo tapa negra has the better Nutri-Score.
- Only Paté ibérico lists: Milk.
Ingredients
Paté ibérico
Carne de higado de cerdo ibérico (65%), leche descremada, sal, especias, aromas, antioxidante (ascorbato sódico), conservador (nitrito sódico).
Paté de cerdo tapa negra
Carne, hígado 27%, tocino y proteína de cerdo, agua, harina de arroz, fibra vegetal, sal, estabilizantes (tripolifosfato sódico, carragenanos), potenciador del sabor (glutamato de sodio), azúcar, especias, aromas, conservador (nitrito sódico),
FAQ
Which is healthier: Paté ibérico or Paté de cerdo tapa negra?
Overall, Paté de cerdo tapa negra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paté de cerdo tapa negra has fewer calories: 273 kcal versus 361 kcal per 100 g.
Which has less sugar?
Paté de cerdo tapa negra has less sugar: 0.5 g versus 0.9 g per 100 g.