Comparison

Pâte d amande nature vs Beurre Damandes

Overall, Beurre Damandes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientPâte d amande natureBeurre Damandes
Nutri-Score e a
NOVA group 3 3
Calories 475 kcal 637 kcal
Fat 23.3 g 54 g
Saturated fat 1.9 g 4.9 g
Sugars 54.7 g 4.8 g
Salt 0.1 g 0 g
Fiber — 8.8 g
Protein 8.7 g 24 g
Additives00
AllergensGluten, NutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pâte d amande nature has 25% fewer calories (475 kcal vs 637 kcal).
  • Pâte d amande nature has 57% less fat (23.3 g vs 54 g).
  • Pâte d amande nature has 61% less saturated fat (1.9 g vs 4.9 g).
  • Beurre Damandes has 91% less sugar (4.8 g vs 54.7 g).
  • Beurre Damandes has 64% more protein (24 g vs 8.7 g).
  • Beurre Damandes has the better Nutri-Score.
  • Only Pâte d amande nature lists: Gluten.

Ingredients

Pâte d amande nature

Sucre roux de canne du Brésil issu du commerce équitable 43%, amandes 38%, sirop de blé, eau, sucre complet de canne, sel.

Beurre Damandes

AMANDES

FAQ

Which is healthier: Pâte d amande nature or Beurre Damandes?

Overall, Beurre Damandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pâte d amande nature has fewer calories: 475 kcal versus 637 kcal per 100 g.

Which has less sugar?

Beurre Damandes has less sugar: 4.8 g versus 54.7 g per 100 g.

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