Patatas fritas vs Patatas fritas
Overall, Patatas fritas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Patatas fritas | Patatas fritas |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 551 kcal | 575 kcal |
| Fat | 36 g | 38.5 g |
| Saturated fat | 4.5 g | 3.1 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1 g | 0.1 g |
| Protein | 6.1 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patatas fritas has 31% less saturated fat (3.1 g vs 4.5 g).
- Patatas fritas has 89% less salt (0.1 g vs 1 g).
- Patatas fritas has 10% more protein (6.8 g vs 6.1 g).
- Patatas fritas has the better Nutri-Score.
Ingredients
Patatas fritas
Not available.
Patatas fritas
Not available.
FAQ
Which is healthier: Patatas fritas or Patatas fritas?
Overall, Patatas fritas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patatas fritas has fewer calories: 551 kcal versus 575 kcal per 100 g.
Which has less sugar?
Patatas fritas has less sugar: 0.5 g versus 0.7 g per 100 g.