Comparison

Patatas fritas vs Nicasio Extra Virgin Olive Oil Chips

Overall, Patatas fritas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Better choice
Patatas fritas

Patatas fritas

c
Nicasio Extra Virgin Olive Oil Chips

Nicasio Extra Virgin Olive Oil Chips

San Nicasio
d

Nutrition per 100 g

NutrientPatatas fritasNicasio Extra Virgin Olive O...
Nutri-Score c d
NOVA group — —
Calories 575 kcal 545 kcal
Fat 38.5 g 40 g
Saturated fat 3.1 g 6.1 g
Sugars 0.5 g 0 g
Salt 0.1 g 0.7 g
Protein 6.8 g 7.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Patatas fritas has 49% less saturated fat (3.1 g vs 6.1 g).
  • Nicasio Extra Virgin Olive Oil Chips has no sugar, while Patatas fritas has 0.5 g.
  • Patatas fritas has 85% less salt (0.1 g vs 0.7 g).
  • Nicasio Extra Virgin Olive Oil Chips has 13% more protein (7.8 g vs 6.8 g).
  • Patatas fritas has the better Nutri-Score.

Ingredients

Patatas fritas

Not available.

Nicasio Extra Virgin Olive Oil Chips

Not available.

FAQ

Which is healthier: Patatas fritas or Nicasio Extra Virgin Olive Oil Chips?

Overall, Patatas fritas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nicasio Extra Virgin Olive Oil Chips has fewer calories: 545 kcal versus 575 kcal per 100 g.

Which has less sugar?

Nicasio Extra Virgin Olive Oil Chips has less sugar: 0 g versus 0.5 g per 100 g.

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