Comparison
Patatas fritas vs Nicasio Extra Virgin Olive Oil Chips
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Patatas fritas | Nicasio Extra Virgin Olive O... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 551 kcal | 545 kcal |
| Fat | 36 g | 40 g |
| Saturated fat | 4.5 g | 6.1 g |
| Sugars | 0.7 g | 0 g |
| Salt | 1 g | 0.7 g |
| Protein | 6.1 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patatas fritas has 10% less fat (36 g vs 40 g).
- Patatas fritas has 26% less saturated fat (4.5 g vs 6.1 g).
- Nicasio Extra Virgin Olive Oil Chips has no sugar, while Patatas fritas has 0.7 g.
- Nicasio Extra Virgin Olive Oil Chips has 22% more protein (7.8 g vs 6.1 g).
Ingredients
Patatas fritas
Not available.
Nicasio Extra Virgin Olive Oil Chips
Not available.
FAQ
Which is healthier: Patatas fritas or Nicasio Extra Virgin Olive Oil Chips?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nicasio Extra Virgin Olive Oil Chips has fewer calories: 545 kcal versus 551 kcal per 100 g.
Which has less sugar?
Nicasio Extra Virgin Olive Oil Chips has less sugar: 0 g versus 0.7 g per 100 g.
More comparisons
Shiki shin - Sabor barba... vs Nicasio Extra Virgin Oli...
Patatas FranJose vs Nicasio Extra Virgin Oli...
Chips Feta & Olive Tapen... vs Nicasio Extra Virgin Oli...
Apetinas vs Nicasio Extra Virgin Oli...
Patatas fritas vs Nicasio Extra Virgin Oli...
Papas Fritas vs Nicasio Extra Virgin Oli...
Shiki shin - Sabor barba... vs Patatas fritas
Patatas FranJose vs Patatas fritas