Comparison
Patatas FranJose vs Patatas fritas
Overall, Patatas fritas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Patatas FranJose | Patatas fritas |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 551 kcal | 551 kcal |
| Fat | 35.7 g | 36 g |
| Saturated fat | 5.4 g | 4.5 g |
| Sugars | 0.2 g | 0.7 g |
| Salt | 2.2 g | 1 g |
| Protein | 7.7 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patatas fritas has 17% less saturated fat (4.5 g vs 5.4 g).
- Patatas FranJose has 71% less sugar (0.2 g vs 0.7 g).
- Patatas fritas has 55% less salt (1 g vs 2.2 g).
- Patatas FranJose has 21% more protein (7.7 g vs 6.1 g).
- Patatas fritas has the better Nutri-Score.
Ingredients
Patatas FranJose
Not available.
Patatas fritas
Not available.
FAQ
Which is healthier: Patatas FranJose or Patatas fritas?
Overall, Patatas fritas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patatas FranJose has fewer calories: 551 kcal versus 551 kcal per 100 g.
Which has less sugar?
Patatas FranJose has less sugar: 0.2 g versus 0.7 g per 100 g.
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