Patatas bravas vs Waffle Fries Seasoned
Overall, Patatas bravas has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Patatas bravas | Waffle Fries Seasoned |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 111 kcal | 192 kcal |
| Fat | 1.7 g | 9.6 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 2.6 g | 2.2 g |
| Protein | 2.7 g | 2.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patatas bravas has 42% fewer calories (111 kcal vs 192 kcal).
- Patatas bravas has 82% less fat (1.7 g vs 9.6 g).
- Patatas bravas has 83% less saturated fat (0.2 g vs 1.2 g).
- Patatas bravas has 50% less sugar (0.5 g vs 1 g).
- Patatas bravas has 90% less salt (0.1 g vs 0.5 g).
- Patatas bravas has 15% more fiber (2.6 g vs 2.2 g).
- Patatas bravas has the better Nutri-Score.
- Only Waffle Fries Seasoned lists: Gluten.
Ingredients
Patatas bravas
Um cozimento ideal, McCain recomenda o uso de uma Para una cocción óptima, Airfryer Philips./Per una cottura ottimale, McCain consiglia di utilizzare un Airfryer Philips. FRITEUSE/FREIDORA/FRITADEIRA/FRIGGITRICE 2²² 175°C FR Pour optimiser la qualité de ce produit, nous vous recommandons de respecter le
Waffle Fries Seasoned
Producto de patata ultracongelado prefrito, sazonado hagedente: Patatas (79%), cobertura (11%) [harina de trigo, fécula de patata modificada, sal, especias (teria, pimentón en polvo, pimienta de cayena, pimienta negra, comino, cúrcuma), almidón de maíz, ajo en polio, cebolla en polvo, extracto de levadura, gasificante (difosfato disódico), dextrosa, extracto de especias (imentón, pimienta negra)), aceites vegetales (nabina, girasol, en proporciones variables) (10%), dextrosa.
FAQ
Which is healthier: Patatas bravas or Waffle Fries Seasoned?
Overall, Patatas bravas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patatas bravas has fewer calories: 111 kcal versus 192 kcal per 100 g.
Which has less sugar?
Patatas bravas has less sugar: 0.5 g versus 1 g per 100 g.