Pastry Swirl feta & spinach vs Triángulos con verduras asadas y albahaca
Overall, Triángulos con verduras asadas y albahaca has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pastry Swirl feta & spinach
Triángulos con verduras asadas y albahaca
Nutrition per 100 g
| Nutrient | Pastry Swirl feta & spinach | Triángulos con verduras asad... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 269 kcal | 278 kcal |
| Fat | 13.4 g | 12 g |
| Saturated fat | 5 g | 2.2 g |
| Sugars | 2.8 g | 3.6 g |
| Salt | 1 g | 1.3 g |
| Fiber | 1.5 g | 1.8 g |
| Protein | 7.8 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Triángulos con verduras asadas y albahaca has 10% less fat (12 g vs 13.4 g).
- Triángulos con verduras asadas y albahaca has 56% less saturated fat (2.2 g vs 5 g).
- Pastry Swirl feta & spinach has 22% less sugar (2.8 g vs 3.6 g).
- Triángulos con verduras asadas y albahaca has 17% more fiber (1.8 g vs 1.5 g).
- Only Pastry Swirl feta & spinach lists: Eggs, Gluten, Milk.
Ingredients
Pastry Swirl feta & spinach
Tarwebloem, water, 18% spinazie, plantaardige oliën (maïs, olijfpit, zonnebloem), ui, 10% vulling van feta en Myzithra (9%** Myzithra (schapenwei (melk), geitenwei (melk), zout), 1%** feta (schapenmelk, geitenmelk, zout, microbieel stremsel, zuursel)), 1,5% extra olijfolie van de eerste persing, ei***, zout, maïszetmeel, dextrose, dille, knoflook.
Triángulos con verduras asadas y albahaca
Not available.
FAQ
Which is healthier: Pastry Swirl feta & spinach or Triángulos con verduras asadas y albahaca?
Overall, Triángulos con verduras asadas y albahaca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pastry Swirl feta & spinach has fewer calories: 269 kcal versus 278 kcal per 100 g.
Which has less sugar?
Pastry Swirl feta & spinach has less sugar: 2.8 g versus 3.6 g per 100 g.