Pastis vs Le Sfiziose gusto sour cream and onion
Overall, Pastis has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pastis | Le Sfiziose gusto sour cream... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 357 kcal | 546 kcal |
| Fat | 14.3 g | 34 g |
| Saturated fat | 9.3 g | 3.6 g |
| Sugars | 18.8 g | 1.9 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | — | 2.7 g |
| Protein | 6.4 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pastis has 35% fewer calories (357 kcal vs 546 kcal).
- Pastis has 58% less fat (14.3 g vs 34 g).
- Le Sfiziose gusto sour cream and onion has 61% less saturated fat (3.6 g vs 9.3 g).
- Le Sfiziose gusto sour cream and onion has 90% less sugar (1.9 g vs 18.8 g).
- Pastis has 44% more protein (6.4 g vs 3.6 g).
- Only Pastis lists: Eggs, Gluten, Milk.
Ingredients
Pastis
Farine de blé, pâte fermentée (farine de blé, levure fraîche, eau), beurre, sucre, œuf plein air, rhum 54% (rhum Guadeloupe et Martinique), sel fin, arôme naturel de vanille, eau de fleur d'oranger, lait écrémé, améliorant (fibre de blé, enzymes (farine de blé)), allergènes en gras.
Le Sfiziose gusto sour cream and onion
Not available.
FAQ
Which is healthier: Pastis or Le Sfiziose gusto sour cream and onion?
Overall, Pastis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pastis has fewer calories: 357 kcal versus 546 kcal per 100 g.
Which has less sugar?
Le Sfiziose gusto sour cream and onion has less sugar: 1.9 g versus 18.8 g per 100 g.