Hummus Natur vs Pastis
Overall, Hummus Natur has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Hummus Natur | Pastis |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 274 kcal | 357 kcal |
| Fat | 21 g | 14.3 g |
| Saturated fat | 2 g | 9.3 g |
| Sugars | 2.3 g | 18.8 g |
| Salt | 1.4 g | 0.7 g |
| Protein | 6.8 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hummus Natur has 23% fewer calories (274 kcal vs 357 kcal).
- Pastis has 32% less fat (14.3 g vs 21 g).
- Hummus Natur has 78% less saturated fat (2 g vs 9.3 g).
- Hummus Natur has 88% less sugar (2.3 g vs 18.8 g).
- Pastis has 48% less salt (0.7 g vs 1.4 g).
- Only Pastis lists: Eggs, Gluten, Milk.
Ingredients
Hummus Natur
Not available.
Pastis
Farine de blé, pâte fermentée (farine de blé, levure fraîche, eau), beurre, sucre, œuf plein air, rhum 54% (rhum Guadeloupe et Martinique), sel fin, arôme naturel de vanille, eau de fleur d'oranger, lait écrémé, améliorant (fibre de blé, enzymes (farine de blé)), allergènes en gras.
FAQ
Which is healthier: Hummus Natur or Pastis?
Overall, Hummus Natur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hummus Natur has fewer calories: 274 kcal versus 357 kcal per 100 g.
Which has less sugar?
Hummus Natur has less sugar: 2.3 g versus 18.8 g per 100 g.