Paste Wasabi Art / Meerrettichpaste mit Wasabi vs Green Curry Paste
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Paste Wasabi Art / Meerretti... | Green Curry Paste |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 136 kcal | 83 kcal |
| Fat | 4.5 g | 3.5 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 9.7 g | 5.9 g |
| Salt | 1.1 g | 8.6 g |
| Fiber | — | 1.3 g |
| Protein | 4.5 g | 2.3 g |
| Additives | 5 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Green Curry Paste has 39% fewer calories (83 kcal vs 136 kcal).
- Green Curry Paste has 22% less fat (3.5 g vs 4.5 g).
- Green Curry Paste has 39% less sugar (5.9 g vs 9.7 g).
- Paste Wasabi Art / Meerrettichpaste mit Wasabi has 88% less salt (1.1 g vs 8.6 g).
- Paste Wasabi Art / Meerrettichpaste mit Wasabi has 49% more protein (4.5 g vs 2.3 g).
- Paste Wasabi Art / Meerrettichpaste mit Wasabi has the better Nutri-Score.
- Green Curry Paste is less processed (lower NOVA group).
- Only Paste Wasabi Art / Meerrettichpaste mit Wasabi lists: Mustard.
Ingredients
Paste Wasabi Art / Meerrettichpaste mit Wasabi
Meerrettich, Meerrettichpulver, Senfkörner gemahlen, Wasabi 3,5 %, Rapsöl, Speisesalz, Meerrettichöl, Säuerungsmittel Citronensäure, Gewürzextrakt, Farbstoff Kupferkomplexe der Chlorophylle und Chlorophylline.
Green Curry Paste
Zwiebeln, Wasser, Jalapeño, Speisesalz, Ingwer, Petersilie, Rapsöl, Chili, Kurkuma, Zucker, Knoblauch, Zitronensaftkonzentrat, Zitronengras, Kreuzkümmel, Galgant, Korianderblätter, Koriander, Bockshornklee - saat, Limettenblätter, Knoblauch, Gewürze. Kann Spuren von Weizen, Ei, Soja, Milch, Sellerie, Senf und Sesam enthalten.
FAQ
Which is healthier: Paste Wasabi Art / Meerrettichpaste mit Wasabi or Green Curry Paste?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Green Curry Paste has fewer calories: 83 kcal versus 136 kcal per 100 g.
Which has less sugar?
Green Curry Paste has less sugar: 5.9 g versus 9.7 g per 100 g.