Pasta shells in a cheddar cheese sauce vs Spaghetti Cinque P
Overall, Pasta shells in a cheddar cheese sauce has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Pasta shells in a cheddar cheese sauce
Spaghetti Cinque P
Nutrition per 100 g
| Nutrient | Pasta shells in a cheddar ch... | Spaghetti Cinque P |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 65 kcal | 181 kcal |
| Fat | 1.8 g | 9.6 g |
| Saturated fat | 1 g | 5 g |
| Sugars | 0.5 g | 2.2 g |
| Salt | 0.3 g | 1.2 g |
| Fiber | 0.5 g | 1.1 g |
| Protein | 3.6 g | 5.1 g |
| Additives | 4 | 2 |
| Allergens | Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta shells in a cheddar cheese sauce has 64% fewer calories (65 kcal vs 181 kcal).
- Pasta shells in a cheddar cheese sauce has 81% less fat (1.8 g vs 9.6 g).
- Pasta shells in a cheddar cheese sauce has 80% less saturated fat (1 g vs 5 g).
- Pasta shells in a cheddar cheese sauce has 77% less sugar (0.5 g vs 2.2 g).
- Pasta shells in a cheddar cheese sauce has 76% less salt (0.3 g vs 1.2 g).
- Spaghetti Cinque P has 54% more fiber (1.1 g vs 0.5 g).
- Spaghetti Cinque P has 30% more protein (5.1 g vs 3.6 g).
- Pasta shells in a cheddar cheese sauce has the better Nutri-Score.
- Only Pasta shells in a cheddar cheese sauce lists: Gluten.
- Only Spaghetti Cinque P lists: Eggs.
Ingredients
Pasta shells in a cheddar cheese sauce
cooked pasta, water, durum wheat semolina, pea protein isolate, water, cheddar cheese, pasteurized milk, bacterial culture, salt, cellulose, calcium chloride, microbial enzymes, annatto, pasteurized milk, carrots, cream, corn starch, butternut squash, skim milk powder, natural flavor, sea salt, xanthan gum, lactic acid
Spaghetti Cinque P
Pâtes 53% (eau, semoule de blé dur, œufs d'élevage en plein air, huile d'olive, sel de cuisine), eau, crème 13% (Suisse), crème acidulée 6%, fromage 2,5% (avec conservateur [E 1105] de blanc d'œuf), concentré de tomates 2,5%, tomates séchées 1,5%, sel de cuisine iodé, fécule de manioc, persil, extrait de paprika, poivre, ail.
FAQ
Which is healthier: Pasta shells in a cheddar cheese sauce or Spaghetti Cinque P?
Overall, Pasta shells in a cheddar cheese sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta shells in a cheddar cheese sauce has fewer calories: 65 kcal versus 181 kcal per 100 g.
Which has less sugar?
Pasta shells in a cheddar cheese sauce has less sugar: 0.5 g versus 2.2 g per 100 g.