Comparison
Pasta di gragnano vs Penne ziti rigate food
Overall, Pasta di gragnano has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Better choice
Pasta di gragnano
Garofalo · 500g
Penne ziti rigate food
Pastificio Lucio Garofalo Spa · 500g
Nutrition per 100 g
| Nutrient | Pasta di gragnano | Penne ziti rigate food |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 351 kcal | 351 kcal |
| Fat | 1 g | 1.4 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 3 g | 1.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.4 g | 3.6 g |
| Protein | 14 g | 12.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta di gragnano has 29% less fat (1 g vs 1.4 g).
- Penne ziti rigate food has 65% less sugar (1.1 g vs 3 g).
- Pasta di gragnano has 12% more protein (14 g vs 12.3 g).
Ingredients
Pasta di gragnano
SEMOLA DI GRANO DURO.
Penne ziti rigate food
Semoule de blé dur de qualité supérieure
FAQ
Which is healthier: Pasta di gragnano or Penne ziti rigate food?
Overall, Pasta di gragnano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta di gragnano has fewer calories: 351 kcal versus 351 kcal per 100 g.
Which has less sugar?
Penne ziti rigate food has less sugar: 1.1 g versus 3 g per 100 g.