Passendale Lightesse vs Abbaye Postel mi-vieux / belegen
Overall, Passendale Lightesse has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Passendale Lightesse
Abbaye Postel mi-vieux / belegen
Nutrition per 100 g
| Nutrient | Passendale Lightesse | Abbaye Postel mi-vieux / bel... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 251 kcal | 396 kcal |
| Fat | 15 g | 32 g |
| Saturated fat | 11 g | 22 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1 g | 1.8 g |
| Fiber | 0 g | — |
| Protein | 29 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Passendale Lightesse has 37% fewer calories (251 kcal vs 396 kcal).
- Passendale Lightesse has 53% less fat (15 g vs 32 g).
- Passendale Lightesse has 50% less saturated fat (11 g vs 22 g).
- Passendale Lightesse has no sugar, while Abbaye Postel mi-vieux / belegen has 0.5 g.
- Passendale Lightesse has 44% less salt (1 g vs 1.8 g).
- Passendale Lightesse has the better Nutri-Score.
Ingredients
Passendale Lightesse
pasteurized cow's milk, salt, lactic ferments, natural renure: rocou,
Abbaye Postel mi-vieux / belegen
Lait de vache pasteurisé** (Origine : Belgique), sel, ferments lactiques, coagulant microbien. 32 g de matière grasse dans 100 g de fromage. Croûte naturelle comestible. Fabriqué dans un atelier utilisant du lait de vache et du lait de chèvre. ** Issu de vaches nourries sans OGM (<0,9%).
FAQ
Which is healthier: Passendale Lightesse or Abbaye Postel mi-vieux / belegen?
Overall, Passendale Lightesse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Passendale Lightesse has fewer calories: 251 kcal versus 396 kcal per 100 g.
Which has less sugar?
Passendale Lightesse has less sugar: 0 g versus 0.5 g per 100 g.