Comparison

Parmigiano Reggiano vs Kleiner Bergler

Overall, Parmigiano Reggiano has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice
Parmigiano Reggiano

Parmigiano Reggiano

Cucina · 200g
e NOVA 3
Kleiner Bergler

Kleiner Bergler

Scheidegger KäseAlpe · 100 g
e NOVA 3

Nutrition per 100 g

NutrientParmigiano ReggianoKleiner Bergler
Nutri-Score e e
NOVA group 3 3
Calories 402 kcal 362 kcal
Fat 30 g 29 g
Saturated fat 20 g 19 g
Sugars 0 g 0.1 g
Salt 1.6 g 2 g
Fiber 0 g —
Protein 32 g 26 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Parmigiano Reggiano has 20% less salt (1.6 g vs 2 g).
  • Parmigiano Reggiano has 19% more protein (32 g vs 26 g).

Ingredients

Parmigiano Reggiano

Milch, Salz, tierisches Lab

Kleiner Bergler

Kuhmilch, Käsereikulturen, Salz, tierisches Lab

FAQ

Which is healthier: Parmigiano Reggiano or Kleiner Bergler?

Overall, Parmigiano Reggiano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kleiner Bergler has fewer calories: 362 kcal versus 402 kcal per 100 g.

Which has less sugar?

Parmigiano Reggiano has less sugar: 0 g versus 0.1 g per 100 g.

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