Parmigiano Reggiano vs Une specialité des Vosges
Overall, Une specialité des Vosges has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Parmigiano Reggiano | Une specialité des Vosges |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 3 | 4 |
| Calories | 402 kcal | 183 kcal |
| Fat | 30 g | 8.6 g |
| Saturated fat | 20 g | 1.1 g |
| Sugars | 0 g | 2.3 g |
| Salt | 1.6 g | 0.6 g |
| Fiber | 0 g | 1.4 g |
| Protein | 32 g | 8.2 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Une specialité des Vosges has 54% fewer calories (183 kcal vs 402 kcal).
- Une specialité des Vosges has 71% less fat (8.6 g vs 30 g).
- Une specialité des Vosges has 95% less saturated fat (1.1 g vs 20 g).
- Parmigiano Reggiano has no sugar, while Une specialité des Vosges has 2.3 g.
- Une specialité des Vosges has 64% less salt (0.6 g vs 1.6 g).
- Une specialité des Vosges has 100% more fiber (1.4 g vs 0 g).
- Parmigiano Reggiano has 74% more protein (32 g vs 8.2 g).
- Une specialité des Vosges has the better Nutri-Score.
- Parmigiano Reggiano is less processed (lower NOVA group).
Ingredients
Parmigiano Reggiano
Milch, Salz, tierisches Lab
Une specialité des Vosges
Pasteurisierte Kuhmilch, Sahne, Kâsereikulturen, Salz, Farbstoff: Annatto (in der Rinde); tierisches Lab.
FAQ
Which is healthier: Parmigiano Reggiano or Une specialité des Vosges?
Overall, Une specialité des Vosges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Une specialité des Vosges has fewer calories: 183 kcal versus 402 kcal per 100 g.
Which has less sugar?
Parmigiano Reggiano has less sugar: 0 g versus 2.3 g per 100 g.