Parmentier de canard aux petits légumes vs Parmentier de canard
Overall, Parmentier de canard aux petits légumes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Parmentier de canard aux petits légumes
Parmentier de canard
Nutrition per 100 g
| Nutrient | Parmentier de canard aux pet... | Parmentier de canard |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 181 kcal | 166 kcal |
| Fat | 11 g | 10 g |
| Saturated fat | 2.7 g | 3.4 g |
| Sugars | 2.1 g | 2 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 2 g | 1.1 g |
| Protein | 7.1 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmentier de canard aux petits légumes has 21% less saturated fat (2.7 g vs 3.4 g).
- Parmentier de canard aux petits légumes has 45% more fiber (2 g vs 1.1 g).
- Only Parmentier de canard lists: Milk.
Ingredients
Parmentier de canard aux petits légumes
Not available.
Parmentier de canard
Purée de pommes de terre 69,6% (pommes de terre, lait demi-écrémé, crème légère, huile de tournesol, beurre, poudre de lait entier, sel, curcuma moulu), viande de canard cuite (origine France) 13%, oignons 7,5%, champignons de Paris 6,4%, graisse de canard (origine France) 1,9%, double concentré de tomates, sel, fécule de manioc, ail déshydraté 0,1%. Traces éventuelles de poissons, œufs, amandes, céréales contenant du gluten, crustacés et céleri.
FAQ
Which is healthier: Parmentier de canard aux petits légumes or Parmentier de canard?
Overall, Parmentier de canard aux petits légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmentier de canard has fewer calories: 166 kcal versus 181 kcal per 100 g.
Which has less sugar?
Parmentier de canard has less sugar: 2 g versus 2.1 g per 100 g.