Comparison

Papillons demi-complets vs Farfalle au blé complet

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Papillons demi-complets	Farfalle au blé complet
Nutri-Score	a	a
NOVA group	1	1
Calories	348 kcal	336 kcal
Fat	1.7 g	2 g
Saturated fat	0.4 g	0.5 g
Sugars	4.4 g	4 g
Salt	0 g	0 g
Fiber	7 g	11 g
Protein	11.4 g	12 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Papillons demi-complets has 15% less fat (1.7 g vs 2 g).
Farfalle au blé complet has 36% more fiber (11 g vs 7 g).

Ingredients

Papillons demi-complets

semoule demi-complète de blé dur*. issue de l'agriculture biologique.

Farfalle au blé complet

Semoule de BLÉ dur complet biologique. Traces éventuelles d'œufs, de soja et de moutarde.

FAQ

Which is healthier: Papillons demi-complets or Farfalle au blé complet?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farfalle au blé complet has fewer calories: 336 kcal versus 348 kcal per 100 g.

Which has less sugar?

Farfalle au blé complet has less sugar: 4 g versus 4.4 g per 100 g.

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