Farfalles vs Farfalle au blé complet
Overall, Farfalle au blé complet has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farfalles | Farfalle au blé complet |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 355 kcal | 336 kcal |
| Fat | 1.9 g | 2 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 4.5 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | 2.3 g | 11 g |
| Protein | 13 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farfalle au blé complet has 11% less sugar (4 g vs 4.5 g).
- Farfalle au blé complet has 79% more fiber (11 g vs 2.3 g).
- Only Farfalles lists: Eggs.
Ingredients
Farfalles
Semoule de _blé_ dur de qualité supérieure
Farfalle au blé complet
Semoule de BLÉ dur complet biologique. Traces éventuelles d'œufs, de soja et de moutarde.
FAQ
Which is healthier: Farfalles or Farfalle au blé complet?
Overall, Farfalle au blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farfalle au blé complet has fewer calories: 336 kcal versus 355 kcal per 100 g.
Which has less sugar?
Farfalle au blé complet has less sugar: 4 g versus 4.5 g per 100 g.