Farfalle au blé complet vs Farfalle
Overall, Farfalle has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farfalle au blé complet | Farfalle |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 336 kcal | 348 kcal |
| Fat | 2 g | 1.5 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 4 g | 3.3 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 3.5 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farfalle has 25% less fat (1.5 g vs 2 g).
- Farfalle has 80% less saturated fat (0.1 g vs 0.5 g).
- Farfalle has 18% less sugar (3.3 g vs 4 g).
- Farfalle au blé complet has 68% more fiber (11 g vs 3.5 g).
- Only Farfalle lists: Mustard.
Ingredients
Farfalle au blé complet
Semoule de BLÉ dur complet biologique. Traces éventuelles d'œufs, de soja et de moutarde.
Farfalle
100% Hartweizengrieẞ. Kann Spureni von Ei, Senf und Soja enthalten
FAQ
Which is healthier: Farfalle au blé complet or Farfalle?
Overall, Farfalle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farfalle au blé complet has fewer calories: 336 kcal versus 348 kcal per 100 g.
Which has less sugar?
Farfalle has less sugar: 3.3 g versus 4 g per 100 g.