Farfalles vs Papillons demi-complets
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farfalles | Papillons demi-complets |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 355 kcal | 348 kcal |
| Fat | 1.9 g | 1.7 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 4.5 g | 4.4 g |
| Salt | 0 g | 0 g |
| Fiber | 2.3 g | 7 g |
| Protein | 13 g | 11.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Papillons demi-complets has 67% more fiber (7 g vs 2.3 g).
- Farfalles has 12% more protein (13 g vs 11.4 g).
- Only Farfalles lists: Eggs.
Ingredients
Farfalles
Semoule de _blé_ dur de qualité supérieure
Papillons demi-complets
semoule demi-complète de blé dur*. issue de l'agriculture biologique.
FAQ
Which is healthier: Farfalles or Papillons demi-complets?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Papillons demi-complets has fewer calories: 348 kcal versus 355 kcal per 100 g.
Which has less sugar?
Papillons demi-complets has less sugar: 4.4 g versus 4.5 g per 100 g.