Comparison
Papaye vs Papaye
Overall, Papaye has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Papaye | Papaye |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 254 kcal | 342 kcal |
| Fat | 1.4 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 37.4 g | 76 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 29.7 g | 0 g |
| Protein | 8.1 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Papaye has 26% fewer calories (254 kcal vs 342 kcal).
- Papaye has no fat, while Papaye has 1.4 g.
- Papaye has 51% less sugar (37.4 g vs 76 g).
- Papaye has 78% less salt (0.1 g vs 0.6 g).
- Papaye has 100% more fiber (29.7 g vs 0 g).
- Papaye has 100% more protein (8.1 g vs 0 g).
- Papaye has the better Nutri-Score.
Ingredients
Papaye
Not available.
Papaye
Not available.
FAQ
Which is healthier: Papaye or Papaye?
Overall, Papaye has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Papaye has fewer calories: 254 kcal versus 342 kcal per 100 g.
Which has less sugar?
Papaye has less sugar: 37.4 g versus 76 g per 100 g.