Comparison
Papaye vs Papája
Overall, Papája has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Papaye | Papája |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 1 |
| Calories | 254 kcal | 50 kcal |
| Fat | 1.4 g | 0.6 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 37.4 g | 9.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 29.7 g | 1.8 g |
| Protein | 8.1 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Papája has 80% fewer calories (50 kcal vs 254 kcal).
- Papája has 57% less fat (0.6 g vs 1.4 g).
- Papája has 75% less sugar (9.5 g vs 37.4 g).
- Papaye has 94% more fiber (29.7 g vs 1.8 g).
- Papaye has 90% more protein (8.1 g vs 0.8 g).
- Papája has the better Nutri-Score.
Ingredients
Papaye
Not available.
Papája
Papája 100%.
FAQ
Which is healthier: Papaye or Papája?
Overall, Papája has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Papája has fewer calories: 50 kcal versus 254 kcal per 100 g.
Which has less sugar?
Papája has less sugar: 9.5 g versus 37.4 g per 100 g.