Papaya vs Melocotón Uva
Overall, Melocotón Uva has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Papaya | Melocotón Uva |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 42 kcal | 55 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 10.5 g | 10.9 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.7 g |
| Additives | 5 | 1 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Papaya has 24% fewer calories (42 kcal vs 55 kcal).
- Melocotón Uva has 100% more protein (0.7 g vs 0 g).
- Melocotón Uva has the better Nutri-Score.
- Melocotón Uva is less processed (lower NOVA group).
- Only Papaya lists: Soybeans.
Ingredients
Papaya
AGUA CARBONATADA, AZUCAR, ACIDO CITRICO, SABORIZANTES ARTIFICIALES, BENZOATO DE SODIO, TARTRAZINA, EDTA CALCICO, AZORRUBINA PUEDEN CONTENER SULFITOS Y DERIVADOS DE SOYA. ELABORADO EN CHILE POR ALIMENTOS FRUNA LTDA. CAMINO A MELIPILLA 11030 MAIPU-SANTIAGO. RES. S.S.M.A. N° 057262 DEL 07.10.2005 CONSUMIR ANTES DE LA FECHA DE VENCIMIENTO IMPRESA EN EL ENVASE
Melocotón Uva
Puré de melocotón (57,5%), zumo de uva a partir de concentrado (42,5%) y antioxidante (ácido ascórbico).
FAQ
Which is healthier: Papaya or Melocotón Uva?
Overall, Melocotón Uva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Papaya has fewer calories: 42 kcal versus 55 kcal per 100 g.
Which has less sugar?
Papaya has less sugar: 10.5 g versus 10.9 g per 100 g.