100% Apple Juice vs Papaya
Overall, 100% Apple Juice has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 100% Apple Juice | Papaya |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 44 kcal | 42 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 10 g | 10.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 5 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% Apple Juice has the better Nutri-Score.
- 100% Apple Juice is less processed (lower NOVA group).
- Only Papaya lists: Soybeans.
Ingredients
100% Apple Juice
Agua, jugo concentrado de manzana y ácido ascórbico
Papaya
AGUA CARBONATADA, AZUCAR, ACIDO CITRICO, SABORIZANTES ARTIFICIALES, BENZOATO DE SODIO, TARTRAZINA, EDTA CALCICO, AZORRUBINA PUEDEN CONTENER SULFITOS Y DERIVADOS DE SOYA. ELABORADO EN CHILE POR ALIMENTOS FRUNA LTDA. CAMINO A MELIPILLA 11030 MAIPU-SANTIAGO. RES. S.S.M.A. N° 057262 DEL 07.10.2005 CONSUMIR ANTES DE LA FECHA DE VENCIMIENTO IMPRESA EN EL ENVASE
FAQ
Which is healthier: 100% Apple Juice or Papaya?
Overall, 100% Apple Juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Papaya has fewer calories: 42 kcal versus 44 kcal per 100 g.
Which has less sugar?
100% Apple Juice has less sugar: 10 g versus 10.5 g per 100 g.