100% Apple Juice vs Mango Maracuyá
Overall, Mango Maracuyá has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | 100% Apple Juice | Mango Maracuyá |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 4 |
| Calories | 44 kcal | 6 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 10 g | 0.8 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.1 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mango Maracuyá has 86% fewer calories (6 kcal vs 44 kcal).
- Mango Maracuyá has 92% less sugar (0.8 g vs 10 g).
- Mango Maracuyá has the better Nutri-Score.
- 100% Apple Juice is less processed (lower NOVA group).
Ingredients
100% Apple Juice
Agua, jugo concentrado de manzana y ácido ascórbico
Mango Maracuyá
BEBIDA REFRESCANTE DE FRUTA INGREDIENTES: AGUA, CONCENTRADO DE MANGO (9% M/M), CONCENTRADO DE MARACUYA (7% M/M), SABORIZANTES NATURALES, SORBATO DE POTASIO, BENZOATO DE SODIO, SUCRALOSA Y ESTEVIA
FAQ
Which is healthier: 100% Apple Juice or Mango Maracuyá?
Overall, Mango Maracuyá has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango Maracuyá has fewer calories: 6 kcal versus 44 kcal per 100 g.
Which has less sugar?
Mango Maracuyá has less sugar: 0.8 g versus 10 g per 100 g.