Comparison

Panzani Spaghetti n.5 vs De Cecco Spaghetti Nr. 12

Overall, De Cecco Spaghetti Nr. 12 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Panzani Spaghetti n.5	De Cecco Spaghetti Nr. 12
Nutri-Score	a	a
NOVA group	—	1
Calories	361 kcal	351 kcal
Fat	2 g	1.5 g
Saturated fat	0.4 g	0.3 g
Sugars	3.7 g	3.4 g
Salt	0 g	0 g
Fiber	3.6 g	2.9 g
Protein	10 g	14 g
Additives	0	0
Allergens	Gluten, Blé	Gluten, Hartweizengrieß

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

De Cecco Spaghetti Nr. 12 has 25% less fat (1.5 g vs 2 g).
Panzani Spaghetti n.5 has 19% more fiber (3.6 g vs 2.9 g).
De Cecco Spaghetti Nr. 12 has 29% more protein (14 g vs 10 g).
Only Panzani Spaghetti n.5 lists: Blé.
Only De Cecco Spaghetti Nr. 12 lists: Hartweizengrieß.

Ingredients

Panzani Spaghetti n.5

100% semoule de _blé_ dur de qualité

De Cecco Spaghetti Nr. 12

_Hartweizengrieß_

FAQ

Which is healthier: Panzani Spaghetti n.5 or De Cecco Spaghetti Nr. 12?

Overall, De Cecco Spaghetti Nr. 12 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

De Cecco Spaghetti Nr. 12 has fewer calories: 351 kcal versus 361 kcal per 100 g.

Which has less sugar?

De Cecco Spaghetti Nr. 12 has less sugar: 3.4 g versus 3.7 g per 100 g.

More comparisons

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