Panés de Dinde Fromage vs Turkey dinosaurs
Overall, Turkey dinosaurs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Panés de Dinde Fromage
Turkey dinosaurs
Nutrition per 100 g
| Nutrient | Panés de Dinde Fromage | Turkey dinosaurs |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 220 kcal | 258 kcal |
| Fat | 12.7 g | 14 g |
| Saturated fat | 3.8 g | 2 g |
| Sugars | 0.9 g | 2.2 g |
| Salt | 1.5 g | 0.8 g |
| Fiber | — | 0.9 g |
| Protein | 13.9 g | 12 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panés de Dinde Fromage has 15% fewer calories (220 kcal vs 258 kcal).
- Turkey dinosaurs has 47% less saturated fat (2 g vs 3.8 g).
- Panés de Dinde Fromage has 59% less sugar (0.9 g vs 2.2 g).
- Turkey dinosaurs has 47% less salt (0.8 g vs 1.5 g).
- Panés de Dinde Fromage has 14% more protein (13.9 g vs 12 g).
- Turkey dinosaurs has the better Nutri-Score.
Ingredients
Panés de Dinde Fromage
Viande de dinde traitée en salaison : 66 % (viande de dinde : 50 %, eau, farine et fibres de _blé_, sel, arômes naturels), panure 21 % (eau, farine de _blé_, sel, levure, épices), _fromage_ fondu : 13 % (_emmental_ : 3,9 % minimum, _fromages_ 3,9% minimum, eau, _beurre_, _crème_, amidon transformé de pomme de terre, protéines de _lait_, sel de fonte : citrate de sodium, sel). Friture à l'huile de tournesol.
Turkey dinosaurs
Turkey (43%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Tapioca Starch, Skimmed Milk Powder, Milk Protein, Salt, Yeast, Dextrose, Natural Flavouring (Milk), Potassium Chloride, Rosemary Extract, Lemon Juice Concentrate, Spirit Vinegar.
FAQ
Which is healthier: Panés de Dinde Fromage or Turkey dinosaurs?
Overall, Turkey dinosaurs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panés de Dinde Fromage has fewer calories: 220 kcal versus 258 kcal per 100 g.
Which has less sugar?
Panés de Dinde Fromage has less sugar: 0.9 g versus 2.2 g per 100 g.