Panés au Camembert vs Kritsinia me tiri
Overall, Kritsinia me tiri has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Panés au Camembert | Kritsinia me tiri |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 302 kcal | 444 kcal |
| Fat | 19 g | 16.7 g |
| Saturated fat | 10 g | 7.8 g |
| Sugars | 3.3 g | 0 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 1.4 g | 0 g |
| Protein | 12 g | 16.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panés au Camembert has 32% fewer calories (302 kcal vs 444 kcal).
- Kritsinia me tiri has 12% less fat (16.7 g vs 19 g).
- Kritsinia me tiri has 22% less saturated fat (7.8 g vs 10 g).
- Kritsinia me tiri has no sugar, while Panés au Camembert has 3.3 g.
- Panés au Camembert has 100% more fiber (1.4 g vs 0 g).
- Kritsinia me tiri has 28% more protein (16.7 g vs 12 g).
- Only Panés au Camembert lists: Milk.
- Only Kritsinia me tiri lists: Nuts.
Ingredients
Panés au Camembert
Préparation au Camembert (35%) : Camembert au lait pasteurisé origine France - (56%), amidon de pomme de terre. Enrobage (35%) : Chapelure (farine de blé, huile de colza, levure, sel, épices [paprika, curcuma]), farine de blé, huile de tournesol, eau, gluten de blé, sel, denrée alimentaire colorante (concentré de paprika et de carotte).
Kritsinia me tiri
Wheat flour, extra virgin olive oil 15%, hard cheese 11%, traditional leaven, water, yeast, salt. It may contain traces of sesame seeds and dried nuts (almond, walnuts)
FAQ
Which is healthier: Panés au Camembert or Kritsinia me tiri?
Overall, Kritsinia me tiri has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panés au Camembert has fewer calories: 302 kcal versus 444 kcal per 100 g.
Which has less sugar?
Kritsinia me tiri has less sugar: 0 g versus 3.3 g per 100 g.