Panés 3 fromages au jambon vs Cordon Bleu Crunchy Cheddar
Overall, Cordon Bleu Crunchy Cheddar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Panés 3 fromages au jambon
Cordon Bleu Crunchy Cheddar
Nutrition per 100 g
| Nutrient | Panés 3 fromages au jambon | Cordon Bleu Crunchy Cheddar |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 235 kcal | 227 kcal |
| Fat | 13 g | 12 g |
| Saturated fat | 4.2 g | 3.4 g |
| Sugars | 2.4 g | 0.7 g |
| Salt | 2.1 g | 0.9 g |
| Fiber | 1.6 g | 1.7 g |
| Protein | 11 g | 13 g |
| Additives | 12 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cordon Bleu Crunchy Cheddar has 19% less saturated fat (3.4 g vs 4.2 g).
- Cordon Bleu Crunchy Cheddar has 71% less sugar (0.7 g vs 2.4 g).
- Cordon Bleu Crunchy Cheddar has 57% less salt (0.9 g vs 2.1 g).
- Cordon Bleu Crunchy Cheddar has 15% more protein (13 g vs 11 g).
- Cordon Bleu Crunchy Cheddar has the better Nutri-Score.
- Only Panés 3 fromages au jambon lists: Eggs, Gluten, Milk, Nuts.
Ingredients
Panés 3 fromages au jambon
23% fromages (lait) (fromage (lait) à pâte pressée, fromage (lait) à pâte molle (extrait de blanc d'oeuf), fromage blanc (lait)), eau, 17% jambon cuit supérieur (jambon, sel, dextrose, sirop de glucose, bouillon (eau, os, gélatine et viande de porc, légumes, épices, aromates), arômes (dont fruits à coque), antioxydant : erythorbate de sodium ; conservateur : nitrite de sodium), 12% viande de dinde, farines de blé et de maïs, huile de tournesol, fécule et amidon modifié de pomme de terre, fécule de manioc, sel, protéines de lait, sels émulsifiants : polyphosphates, diphosphate disodique ; dextrine de manioc, épaississants : carraghénanes, alginate de sodium, gomme xanthane ; sirop de glucose déshydraté, dextrose, épices : paprika, curcuma ; arôme, conservateurs : acide sorbique, sorbate de potassium, nitrite de sodium. Traces éventuelles de graines de sésame.
Cordon Bleu Crunchy Cheddar
Not available.
FAQ
Which is healthier: Panés 3 fromages au jambon or Cordon Bleu Crunchy Cheddar?
Overall, Cordon Bleu Crunchy Cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cordon Bleu Crunchy Cheddar has fewer calories: 227 kcal versus 235 kcal per 100 g.
Which has less sugar?
Cordon Bleu Crunchy Cheddar has less sugar: 0.7 g versus 2.4 g per 100 g.