Comparison

Panaché de jeunes pousses bio vs Endive

Overall, Panaché de jeunes pousses bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Panaché de jeunes pousses bi...	Endive
Nutri-Score	a	a
NOVA group	—	1
Calories	14 kcal	20 kcal
Fat	0.5 g	0.3 g
Saturated fat	0 g	0 g
Sugars	0.6 g	2.4 g
Salt	0 g	0 g
Fiber	1.8 g	1.1 g
Protein	1.1 g	1.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Panaché de jeunes pousses bio has 29% fewer calories (14 kcal vs 20 kcal).
Panaché de jeunes pousses bio has 75% less sugar (0.6 g vs 2.4 g).
Panaché de jeunes pousses bio has 39% more fiber (1.8 g vs 1.1 g).

Ingredients

Panaché de jeunes pousses bio

Not available.

Endive

FAQ

Which is healthier: Panaché de jeunes pousses bio or Endive?

Overall, Panaché de jeunes pousses bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Panaché de jeunes pousses bio has fewer calories: 14 kcal versus 20 kcal per 100 g.

Which has less sugar?

Panaché de jeunes pousses bio has less sugar: 0.6 g versus 2.4 g per 100 g.

More comparisons

Endives vs Endive Endive vs Rucola roquette Panaché de jeunes pousse... vs Salade de thon à la mexi... Salad bowl au saumon vs Panaché de jeunes pousse... Panaché de jeunes pousse... vs Salade Alaska Aux Surimi... Maïs sauge 280g vs Panaché de jeunes pousse... Panaché de jeunes pousse... vs Salade de maquereau lent... Panaché de jeunes pousse... vs Organic Coconut Sugar