Comparison
Palmitos En Rodajas vs Patatas Cocidas
Overall, Palmitos En Rodajas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Better choice
Palmitos En Rodajas
Homar Alimentos · Peso Neto 400g
Patatas Cocidas
Hacendado · 660 g (400 g)
Nutrition per 100 g
| Nutrient | Palmitos En Rodajas | Patatas Cocidas |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 27 kcal | 53 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 0 g | 1.5 g |
| Protein | 2.6 g | 1.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palmitos En Rodajas has 49% fewer calories (27 kcal vs 53 kcal).
- Patatas Cocidas has no fat, while Palmitos En Rodajas has 0.5 g.
- Palmitos En Rodajas has 50% less sugar (0.5 g vs 1 g).
- Patatas Cocidas has 100% more fiber (1.5 g vs 0 g).
- Palmitos En Rodajas has 54% more protein (2.6 g vs 1.2 g).
- Palmitos En Rodajas has the better Nutri-Score.
Ingredients
Palmitos En Rodajas
Palmitos, agua, sal, ácido cítrico
Patatas Cocidas
patatas, sal, agua y antioxidante: ácido ascórbico
FAQ
Which is healthier: Palmitos En Rodajas or Patatas Cocidas?
Overall, Palmitos En Rodajas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palmitos En Rodajas has fewer calories: 27 kcal versus 53 kcal per 100 g.
Which has less sugar?
Palmitos En Rodajas has less sugar: 0.5 g versus 1 g per 100 g.