Comparison
Palmitos en Rodajas vs Patatas Cocidas
Overall, Palmitos en Rodajas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Better choice
Palmitos en Rodajas
Abuelos del Campo · 400g
Patatas Cocidas
Hacendado · 660 g (400 g)
Nutrition per 100 g
| Nutrient | Palmitos en Rodajas | Patatas Cocidas |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 3 |
| Calories | 35 kcal | 53 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 1 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 0 g | 1.5 g |
| Protein | 3.1 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palmitos en Rodajas has 35% fewer calories (35 kcal vs 53 kcal).
- Palmitos en Rodajas has no sugar, while Patatas Cocidas has 1 g.
- Patatas Cocidas has 100% more fiber (1.5 g vs 0 g).
- Palmitos en Rodajas has 61% more protein (3.1 g vs 1.2 g).
- Palmitos en Rodajas has the better Nutri-Score.
Ingredients
Palmitos en Rodajas
Not available.
Patatas Cocidas
patatas, sal, agua y antioxidante: ácido ascórbico
FAQ
Which is healthier: Palmitos en Rodajas or Patatas Cocidas?
Overall, Palmitos en Rodajas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palmitos en Rodajas has fewer calories: 35 kcal versus 53 kcal per 100 g.
Which has less sugar?
Palmitos en Rodajas has less sugar: 0 g versus 1 g per 100 g.