Comparison
Palmitos En Rodajas vs Altramuces
Overall, Palmitos En Rodajas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Palmitos En Rodajas | Altramuces |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 3 |
| Calories | 27 kcal | 106 kcal |
| Fat | 0.5 g | 2 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 4.3 g |
| Fiber | 0 g | — |
| Protein | 2.6 g | 9.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palmitos En Rodajas has 75% fewer calories (27 kcal vs 106 kcal).
- Palmitos En Rodajas has 75% less fat (0.5 g vs 2 g).
- Palmitos En Rodajas has 82% less salt (0.8 g vs 4.3 g).
- Altramuces has 73% more protein (9.6 g vs 2.6 g).
- Palmitos En Rodajas has the better Nutri-Score.
- Only Altramuces lists: Lupin.
Ingredients
Palmitos En Rodajas
Palmitos, agua, sal, ácido cítrico
Altramuces
altramuces, agua, sal, conservador E-211, acidulante E-330
FAQ
Which is healthier: Palmitos En Rodajas or Altramuces?
Overall, Palmitos En Rodajas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palmitos En Rodajas has fewer calories: 27 kcal versus 106 kcal per 100 g.
Which has less sugar?
Palmitos En Rodajas has less sugar: 0.5 g versus 0.5 g per 100 g.