Pain Épeautre vs Confiture artisanale poire vanille
Overall, Pain Épeautre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Pain Épeautre
Confiture artisanale poire vanille
Nutrition per 100 g
| Nutrient | Pain Épeautre | Confiture artisanale poire v... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 247 kcal | 279 kcal |
| Fat | 1.5 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 1.4 g | 68 g |
| Salt | 1.2 g | 0 g |
| Fiber | 4.9 g | — |
| Protein | 8 g | 0 g |
| Additives | 0 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Épeautre has 11% fewer calories (247 kcal vs 279 kcal).
- Confiture artisanale poire vanille has no fat, while Pain Épeautre has 1.5 g.
- Pain Épeautre has 98% less sugar (1.4 g vs 68 g).
- Confiture artisanale poire vanille has no salt, while Pain Épeautre has 1.2 g.
- Pain Épeautre has 100% more protein (8 g vs 0 g).
- Pain Épeautre has the better Nutri-Score.
- Pain Épeautre is less processed (lower NOVA group).
- Only Pain Épeautre lists: Gluten.
Ingredients
Pain Épeautre
Farine d'épeautre bise (42%), eau, levain à l'ancienne (farine d'_épeautre_, eau, farine de _blé_), sel marin non traité. 100% des ingrédients d'origine agricole sont issus de l'agriculture biologique.
Confiture artisanale poire vanille
Poire, sucre, pectine de fruit, jus de citron, vanille.
FAQ
Which is healthier: Pain Épeautre or Confiture artisanale poire vanille?
Overall, Pain Épeautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Épeautre has fewer calories: 247 kcal versus 279 kcal per 100 g.
Which has less sugar?
Pain Épeautre has less sugar: 1.4 g versus 68 g per 100 g.