Pain Épeautre vs Breizh Granola Mademoiselle Breizh 250 G
Overall, Pain Épeautre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Pain Épeautre
Breizh Granola Mademoiselle Breizh 250 G
Nutrition per 100 g
| Nutrient | Pain Épeautre | Breizh Granola Mademoiselle... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 247 kcal | 441 kcal |
| Fat | 1.5 g | 18.8 g |
| Saturated fat | 0.2 g | 7.1 g |
| Sugars | 1.4 g | 24.3 g |
| Salt | 1.2 g | 0 g |
| Fiber | 4.9 g | — |
| Protein | 8 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Épeautre has 44% fewer calories (247 kcal vs 441 kcal).
- Pain Épeautre has 92% less fat (1.5 g vs 18.8 g).
- Pain Épeautre has 97% less saturated fat (0.2 g vs 7.1 g).
- Pain Épeautre has 94% less sugar (1.4 g vs 24.3 g).
- Breizh Granola Mademoiselle Breizh 250 G has no salt, while Pain Épeautre has 1.2 g.
- Breizh Granola Mademoiselle Breizh 250 G has 11% more protein (9 g vs 8 g).
- Pain Épeautre has the better Nutri-Score.
- Only Breizh Granola Mademoiselle Breizh 250 G lists: Eggs, Milk, Nuts.
Ingredients
Pain Épeautre
Farine d'épeautre bise (42%), eau, levain à l'ancienne (farine d'_épeautre_, eau, farine de _blé_), sel marin non traité. 100% des ingrédients d'origine agricole sont issus de l'agriculture biologique.
Breizh Granola Mademoiselle Breizh 250 G
chips de crêpes (farine de _froment_, _œufs_, _lait_, sucre, sel, huile de tournesol), flocons d'avoir bio, graines de lin bio, graines de tournesol bio, millet bio, chocolat au lait 33% de cacao, amandes, caramel (sucre, _beurre_ salé, _lait_)
FAQ
Which is healthier: Pain Épeautre or Breizh Granola Mademoiselle Breizh 250 G?
Overall, Pain Épeautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Épeautre has fewer calories: 247 kcal versus 441 kcal per 100 g.
Which has less sugar?
Pain Épeautre has less sugar: 1.4 g versus 24.3 g per 100 g.