Pain Épeautre vs Gâteau Riz Gluant Délice Bai Toey
Overall, Pain Épeautre has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain Épeautre | Gâteau Riz Gluant Délice Bai... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 247 kcal | 328 kcal |
| Fat | 1.5 g | 8.3 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 1.4 g | 43.5 g |
| Salt | 1.2 g | 0 g |
| Fiber | 4.9 g | 1 g |
| Protein | 8 g | 4.3 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Épeautre has 25% fewer calories (247 kcal vs 328 kcal).
- Pain Épeautre has 82% less fat (1.5 g vs 8.3 g).
- Pain Épeautre has 68% less saturated fat (0.2 g vs 0.6 g).
- Pain Épeautre has 97% less sugar (1.4 g vs 43.5 g).
- Gâteau Riz Gluant Délice Bai Toey has 98% less salt (0 g vs 1.2 g).
- Pain Épeautre has 80% more fiber (4.9 g vs 1 g).
- Pain Épeautre has 46% more protein (8 g vs 4.3 g).
- Pain Épeautre has the better Nutri-Score.
- Only Pain Épeautre lists: Gluten.
- Only Gâteau Riz Gluant Délice Bai Toey lists: Soybeans.
Ingredients
Pain Épeautre
Farine d'épeautre bise (42%), eau, levain à l'ancienne (farine d'_épeautre_, eau, farine de _blé_), sel marin non traité. 100% des ingrédients d'origine agricole sont issus de l'agriculture biologique.
Gâteau Riz Gluant Délice Bai Toey
Crème de haricot mungo (_soja_), sucre, farine de riz gluant, huile de colza, eau, pandamus, essence d'amyle, propionate de calcium.
FAQ
Which is healthier: Pain Épeautre or Gâteau Riz Gluant Délice Bai Toey?
Overall, Pain Épeautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Épeautre has fewer calories: 247 kcal versus 328 kcal per 100 g.
Which has less sugar?
Pain Épeautre has less sugar: 1.4 g versus 43.5 g per 100 g.