Pain d'epices au miel 350g vs Régamiel. Pain d'épices bio prétranché
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pain d'epices au miel 350g | Régamiel. Pain d'épices bio... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 311 kcal | 318 kcal |
| Fat | 1.1 g | 1.2 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 31.8 g | 40 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 4.1 g | 3.9 g |
| Protein | 3.2 g | 2.8 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'epices au miel 350g has 21% less sugar (31.8 g vs 40 g).
- Régamiel. Pain d'épices bio prétranché has 48% less salt (0.3 g vs 0.7 g).
- Pain d'epices au miel 350g has 13% more protein (3.2 g vs 2.8 g).
- Régamiel. Pain d'épices bio prétranché is less processed (lower NOVA group).
- Only Pain d'epices au miel 350g lists: Nuts.
Ingredients
Pain d'epices au miel 350g
Farine de seigle 36%, sirop de glucose-fructose de blé, eau, miel 11%, farine de blé malté 2%, sirop de glucose caramélisé, poudres à lever: carbonates de sodium-diphosphates, sucre, sel, graisse végétale (huile de colza), arôme, conservateur: acide sorbique, mélange d'épices (dont cannelle). Traces éventuelles de lait et de fruits à coque.
Régamiel. Pain d'épices bio prétranché
Miel 55%, farine de _seigle_, eau, poudre à lever (carbonate acide de sodium), épices.
FAQ
Which is healthier: Pain d'epices au miel 350g or Régamiel. Pain d'épices bio prétranché?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'epices au miel 350g has fewer calories: 311 kcal versus 318 kcal per 100 g.
Which has less sugar?
Pain d'epices au miel 350g has less sugar: 31.8 g versus 40 g per 100 g.