Pain de courgette vs Neptune
Overall, Pain de courgette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain de courgette | Neptune |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | — |
| Calories | 61 kcal | 170 kcal |
| Fat | 4.9 g | 13.1 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 1.9 g | 1.1 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 1.1 g | — |
| Protein | 1.3 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain de courgette has 64% fewer calories (61 kcal vs 170 kcal).
- Pain de courgette has 63% less fat (4.9 g vs 13.1 g).
- Pain de courgette has 40% less saturated fat (0.6 g vs 1 g).
- Neptune has 42% less sugar (1.1 g vs 1.9 g).
- Pain de courgette has 33% less salt (0.7 g vs 1.1 g).
- Neptune has 65% more protein (3.7 g vs 1.3 g).
- Pain de courgette has the better Nutri-Score.
Ingredients
Pain de courgette
courgettes (03 s), huile d'olive vierge extra, a A, sel. jus de citron concentre, curcuma, curry.
Neptune
Not available.
FAQ
Which is healthier: Pain de courgette or Neptune?
Overall, Pain de courgette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain de courgette has fewer calories: 61 kcal versus 170 kcal per 100 g.
Which has less sugar?
Neptune has less sugar: 1.1 g versus 1.9 g per 100 g.