Les Pains à poêler vs Pain de courgette
Overall, Les Pains à poêler has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Les Pains à poêler | Pain de courgette |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 3 |
| Calories | 348 kcal | 61 kcal |
| Fat | 3.1 g | 4.9 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 1.5 g | 1.9 g |
| Salt | 1.9 g | 0.7 g |
| Fiber | 6.5 g | 1.1 g |
| Protein | 11.2 g | 1.3 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain de courgette has 82% fewer calories (61 kcal vs 348 kcal).
- Les Pains à poêler has 36% less fat (3.1 g vs 4.9 g).
- Les Pains à poêler has 73% less saturated fat (0.2 g vs 0.6 g).
- Les Pains à poêler has 23% less sugar (1.5 g vs 1.9 g).
- Pain de courgette has 60% less salt (0.7 g vs 1.9 g).
- Les Pains à poêler has 83% more fiber (6.5 g vs 1.1 g).
- Les Pains à poêler has 88% more protein (11.2 g vs 1.3 g).
- Pain de courgette is less processed (lower NOVA group).
- Only Les Pains à poêler lists: Eggs, Gluten.
Ingredients
Les Pains à poêler
Farine de Blé, oeufs entiers en poudre, sel, levure (Saccaharomyces cereevisiae, emulsifiant: E 491).
Pain de courgette
courgettes (03 s), huile d'olive vierge extra, a A, sel. jus de citron concentre, curcuma, curry.
FAQ
Which is healthier: Les Pains à poêler or Pain de courgette?
Overall, Les Pains à poêler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain de courgette has fewer calories: 61 kcal versus 348 kcal per 100 g.
Which has less sugar?
Les Pains à poêler has less sugar: 1.5 g versus 1.9 g per 100 g.