Matzo Ball Mix vs Neptune
Overall, Neptune has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Matzo Ball Mix | Neptune |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 402 kcal | 170 kcal |
| Fat | 9.9 g | 13.1 g |
| Saturated fat | 6 g | 1 g |
| Sugars | 0.6 g | 1.1 g |
| Salt | 5.4 g | 1.1 g |
| Fiber | 0 g | — |
| Protein | 10.8 g | 3.7 g |
| Additives | 6 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Neptune has 58% fewer calories (170 kcal vs 402 kcal).
- Matzo Ball Mix has 24% less fat (9.9 g vs 13.1 g).
- Neptune has 83% less saturated fat (1 g vs 6 g).
- Matzo Ball Mix has 45% less sugar (0.6 g vs 1.1 g).
- Neptune has 80% less salt (1.1 g vs 5.4 g).
- Matzo Ball Mix has 66% more protein (10.8 g vs 3.7 g).
- Neptune has the better Nutri-Score.
Ingredients
Matzo Ball Mix
farine de matza (67%) maltodextrine , stéarine de palme, exhausteur de goût ( glutamate monosodique), sel, agent levant ( pyrophosphate de sodium acide, bicarbonate de sodium, bicarbonate de magnésium), épice ( noix de muscade moulue), arôme.
Neptune
Not available.
FAQ
Which is healthier: Matzo Ball Mix or Neptune?
Overall, Neptune has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Neptune has fewer calories: 170 kcal versus 402 kcal per 100 g.
Which has less sugar?
Matzo Ball Mix has less sugar: 0.6 g versus 1.1 g per 100 g.