Pain aux céréales vs Tartine croustillante sarrasin
Overall, Pain aux céréales has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Pain aux céréales
Tartine croustillante sarrasin
Nutrition per 100 g
| Nutrient | Pain aux céréales | Tartine croustillante sarras... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 253 kcal | 365 kcal |
| Fat | 5.6 g | 1.8 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 2.2 g | 0.6 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 5.9 g | 6 g |
| Protein | 9.2 g | 8.1 g |
| Additives | 1 | 0 |
| Allergens | Eggs | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain aux céréales has 31% fewer calories (253 kcal vs 365 kcal).
- Tartine croustillante sarrasin has 68% less fat (1.8 g vs 5.6 g).
- Tartine croustillante sarrasin has 73% less sugar (0.6 g vs 2.2 g).
- Pain aux céréales has 12% more protein (9.2 g vs 8.1 g).
- Pain aux céréales has the better Nutri-Score.
- Only Pain aux céréales lists: Eggs.
- Only Tartine croustillante sarrasin lists: Gluten.
Ingredients
Pain aux céréales
Eau, levain de riz (farine de riz 7,4%, eau), amidon de mais 14 %, farine de riz 9,3 %, blanc d'œufs en poudre, fibre de psyllium. humectant: glycerol, huile de tournesol, graines de lin brun 3.3%, graines de sarrasin 3,3 %, farine de graines de lin partiellement déshuilée, graines de chia 2,2 %, levure de boulanger, farine de mais fermentée 1%, sucre, sel. Traces de : lait.
Tartine croustillante sarrasin
corn flour, rice flour, teff flour 20%, buckwheat flour 10%, pea fiber, salt, apple extract, may contain traces of soy, lactose free (lactose,lt,0,007g/100g), wheat-free, store in a cool and dry place,
FAQ
Which is healthier: Pain aux céréales or Tartine croustillante sarrasin?
Overall, Pain aux céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain aux céréales has fewer calories: 253 kcal versus 365 kcal per 100 g.
Which has less sugar?
Tartine croustillante sarrasin has less sugar: 0.6 g versus 2.2 g per 100 g.