Paella Valenciana 1,2kg vs Arroz de Verduras
Overall, Paella Valenciana 1,2kg has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Paella Valenciana 1,2kg | Arroz de Verduras |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 122 kcal |
| Fat | 5.4 g | 4.4 g |
| Saturated fat | 1.9 g | 0.6 g |
| Sugars | 0.4 g | 2.3 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | — | 3.2 g |
| Protein | 8.2 g | 3.1 g |
| Additives | 3 | 2 |
| Allergens | Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz de Verduras has 12% fewer calories (122 kcal vs 139 kcal).
- Arroz de Verduras has 19% less fat (4.4 g vs 5.4 g).
- Arroz de Verduras has 68% less saturated fat (0.6 g vs 1.9 g).
- Paella Valenciana 1,2kg has 83% less sugar (0.4 g vs 2.3 g).
- Paella Valenciana 1,2kg has 41% less salt (0.7 g vs 1.2 g).
- Paella Valenciana 1,2kg has 62% more protein (8.2 g vs 3.1 g).
- Paella Valenciana 1,2kg has the better Nutri-Score.
- Only Paella Valenciana 1,2kg lists: Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard.
Ingredients
Paella Valenciana 1,2kg
Haut de cuisse de poulet préparé 28,1% (haut de cuisse de poulet (origine UE), eau, concentré de carottes caramélisées, concentrés de carotte et paprika), eau, riz long 199%, ENCORNETS géants 4,8% (ENCORNETS géants, eau, sel, acidifiants: acide citrique, citrates de sodium), petits pois, CREVETTES cuites 3,4% (CREVETTES, sel, antioxydant : diSULFITES de sodium), poivrons, pulpe de tomate à la purée de tomate, hule de colza, MOULES 2,7%, mélange aromatique (sel, légumes, épices, arômes naturels (BLE, POISSONS, CRUSTACES), amidon de mais, poudre de carapace de CREVETTES, poudre de POISSONS), oignons, fibres végétales, persil, concentré de paprika et carotte, piment doux fumé, ail, piment, safran, Traces éventuelles de: aœufs, soja, lait, fruits à coque, céleri, moutarde, graines de sésarme, Ingrediënten: Bereide kippendijen 28,1% (kippendijen (EU corsorona), water, gekarameliseerd wortelconcentraat, paprika en
Arroz de Verduras
Caldo (agua, sofrito [agua, tomate, ajo, azúcar, aceite de girasol, almidón, sal, extracto de levadura, jugo de cebolla, jugo de zanahoria, extracto de cebolla asada, maltodextrina y especias], caldo de verduras [cebolla, zanahoria, azúcar, extracto de levadura, sal, aceite de girasol, almidón modificado, maltodextrina y especias], extracto de levadura, pasta de ajo [ajo, sal y corrector de acidez: ácido cítrico] y colorante [maltodextrina y azafrán]), arroz (17%), verduras (9%) (alcachofa, espárrago y pimiento), setas en proporción variable (champiñón, shiitake, Pholiota nameko y Pleurotus ostreatu) y aceite de girasol. Contiene trazas de leche y derivados.
FAQ
Which is healthier: Paella Valenciana 1,2kg or Arroz de Verduras?
Overall, Paella Valenciana 1,2kg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz de Verduras has fewer calories: 122 kcal versus 139 kcal per 100 g.
Which has less sugar?
Paella Valenciana 1,2kg has less sugar: 0.4 g versus 2.3 g per 100 g.