Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry vs Sweet Chilli Dipping Sauce
Neither product is clearly better overall — it depends on what matters most to you.
Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry
Sweet Chilli Dipping Sauce
Nutrition per 100 g
| Nutrient | Pa Stir Fry Meal Deal Sauce... | Sweet Chilli Dipping Sauce |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 105 kcal | 207 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 21.5 g | 40.8 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 0.6 g | 1.1 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry has 49% fewer calories (105 kcal vs 207 kcal).
- Sweet Chilli Dipping Sauce has 60% less fat (0.2 g vs 0.5 g).
- Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry has 47% less sugar (21.5 g vs 40.8 g).
- Sweet Chilli Dipping Sauce has 45% more fiber (1.1 g vs 0.6 g).
Ingredients
Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry
Water, Sugar, Rice Vinegar, Tomato Purée, Ginger, Cornflour, Red Chilli (2%), Garlic Purée, Ginger Purée, Red Chilli Purée, Salt, Tapioca Starch, Thickener: Pectin. ! Safety This product can contain small fibres which come from the ginger purée. 7213980 0
Sweet Chilli Dipping Sauce
water, sugar, glucose-fructose syrup, 11% red chilli paste (red chilli, salt, acidity regulator: acetic acid), sweet garlic paste (garlic sugar, salt, acidity regulator: acetic acid), modified maize starch, acidity regulator: acetic acid, salt,
FAQ
Which is healthier: Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry or Sweet Chilli Dipping Sauce?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry has fewer calories: 105 kcal versus 207 kcal per 100 g.
Which has less sugar?
Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry has less sugar: 21.5 g versus 40.8 g per 100 g.